KETO: Guiso de espinacas y chayote con carne

Hello everybody, it's Drew, welcome to our recipe site. Today, we're going to make a distinctive dish, KETO: Guiso de espinacas y chayote con carne. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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As for the number of servings that can be served to make KETO: Guiso de espinacas y chayote con carne is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook KETO: Guiso de espinacas y chayote con carne estimated approx 1 hr.

To get started with this particular recipe, we must prepare a few ingredients. You can have KETO: Guiso de espinacas y chayote con carne using 9 ingredients and 10 steps. Here is how you can achieve that.

Sigo buscando que hacer con mi planta de espinacas. Encontré la receta de un guiso y lo modifiqué.

Ingredients and spices that need to be Prepare to make KETO: Guiso de espinacas y chayote con carne:

1. 2 libras carne molida de res baja en grasa
2. 2 chayotes (chaya, papa de aire)
3. 300 gramos espinaca (o más)
4. 1 cebolla mediana
5. al gusto comino
6. al gusto paprika
7. al gusto salsa inglesa
8. al gusto sal
9. 25 gr mantequilla (1/4 de barra)

Instructions to make to make KETO: Guiso de espinacas y chayote con carne

1. Lavar las hojas de espinaca y dejar reposando en agua con cloro, mientras se alistan los demás ingredientes.
2. Pelar los chayotes, sacar la semilla y partir en cubos medianos.
   Picar la cebolla.
3. Condimentar la carne, con sal, pimienta, paprika, comino y salsa inglesa al gusto.
4. Sofreír la cebolla picada en la mantequilla y añadir pizca de sal. Dejar hasta que se vea casi transparente.
5. Agregar el chayote en cubitos y revolver muy bien.
6. Agregar la carne, poco a poco, separandola para que no se cocine en trozos pegados. Revolver todo bien.
7. Escurrir y enjuagar las espinacas y agregarlas en pedazos encima de todo y tapar.
8. El agua que salga de la espinaca, la carne y el chayote cocerá los ingredientes.
9. Cuando esté todo cocinado (la carne es el indicador), revolver bien y dejar evaporar el agua con la olla destapada.
10. Listo. Servir con ensalada.

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